About
  • Main Focus Areas for Nutrition Counselling:

    • Eating Disorders/Disordered Eating (teens and adults)
    • Digestive Health and disorders (IBS, IBD, celiac, SIBO, fodmaps, food intolerances)
    • Chronic Disease Management (Diabetes, cholesterol, hypertension, cardiovascular disease/heart health
    • Renal/kidney health
    • Pregnancy nutrition (including pre/post natal, breastfeeding nutrition)
    • Overall health and wellness optimization

    Recognizing the challenges of today's food environment and diet culture, Alexandra practices from a non-diet perspective. She is passionate about helping others break free from food restriction, honouring hunger cues and helping you reach a place where food no longer causes stress or anxiety. When working with Alexandra, you can expect to build an empowered mindset and a healthy relationship with food. Alexandra's style of nutrition counselling is rooted in weight inclusivity. This means she believes that health can be achieved at any size, weight or shape. There are many non-weight related markers of health so rather than focusing on the number on the scale, let's work together to build healthy habits that we know impact our health and well-being.

    I am currently accepting both virtual or in-person clients. You can find me at the following practices:

    - Alexandra Haggis, Nutrition & Wellness (virtual only) http://alexandranutritionandwellness.com

    - Journey to Health (virtual or in-person) https://journeytohealthsupport.com/

    - Yaletown Nutrition (virtual only) http://yaletownnutrition.com

     

Credentials and Experience

Alexandra Haggis, RD, BSc is a registered dietitian with the College of Dietitians of British Columbia. Alexandra received her dietetics degree from McGill University and completed her clinical internship at Montreal General Hospital. Over the years, Alexandra has gained valuable experience working in both the public and private healthcare sector.

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  • April 16, 2024 10:27 am local time

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