About
  • I am a registered dietitian and Certified Diabetes Educator (CDE) with 8 years of experience working with patients and clients with diabetes, kidney disease, high blood pressure, high cholesterol, and gut health concerns.

    I am a high level ultimate athlete, playing with a touring elite women's club as well as represented Team Canada (2018, 2021, 2024) in international tournaments. With a sport nutrition knowledge foundation and years of implementing fueling strategies myself, I work with athletes and those living an active lifestyle, to optimize their nutrition and hydration to achieve their performance goals.

    I immigrated to Canada at a young age, and was brought up with Chinese foods with a Canadian twist. I recognize the importance of cultural foods and food as a source of pleasure within a healthy lifestyle. I speak Mandarin, Cantonese, a dialect of Chinese, and some French.

    My approach is client centered where I focus on building easy habits that stick. I celebrate the small wins and adapt to clients' health priorities.

    Sport nutrition services include:

    • Virtual 1-on-1 nutrition consultation, adults and youth ages 13-18
    • Sport nutrition presentations for athlete groups (adult and youth) and coaches
    • Tournament/training camp nutrition planning for individuals or teams

    Chronic Disease Educator services include:

    • Virtual 1-on-1 nutrition consultation (adults age >18)
Spotlight on Our Dietitian Members
Credentials and Experience

Bachelor of Science (BSc) in Nutrition and Dietetics from McGill University
Registered Dietitian (RD)
Certified Diabetes Educator (CDE)

Languages
Base City
Get in Touch

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Preferred Contact Method

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Today's work schedule is not available Toggle Hours
  • Monday

    8:00 am - 4:00 am

  • Tuesday

    N/A

  • Wednesday

    8:00 am - 8:00 pm

  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

    N/A

  • Sunday

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  • January 17, 2025 6:15 am local time

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