Credentials and Experience
Bachelor of Science (BSc) in Nutrition and Dietetics from McGill University
Registered Dietitian (RD)
Certified Diabetes Educator (CDE)
I am a registered dietitian and Certified Diabetes Educator (CDE) with 8 years of experience working with patients and clients with diabetes, kidney disease, high blood pressure, high cholesterol, and gut health concerns.
I am a high level ultimate athlete, playing with a touring elite women's club as well as represented Team Canada (2018, 2021, 2024) in international tournaments. With a sport nutrition knowledge foundation and years of implementing fueling strategies myself, I work with athletes and those living an active lifestyle, to optimize their nutrition and hydration to achieve their performance goals.
I immigrated to Canada at a young age, and was brought up with Chinese foods with a Canadian twist. I recognize the importance of cultural foods and food as a source of pleasure within a healthy lifestyle. I speak Mandarin, Cantonese, a dialect of Chinese, and some French.
My approach is client centered where I focus on building easy habits that stick. I celebrate the small wins and adapt to clients' health priorities.
Sport nutrition services include:
Chronic Disease Educator services include:
Bachelor of Science (BSc) in Nutrition and Dietetics from McGill University
Registered Dietitian (RD)
Certified Diabetes Educator (CDE)
Monday
8:00 am - 4:00 am
Tuesday
N/A
Wednesday
8:00 am - 8:00 pm
Thursday
N/A
Friday
N/A
Saturday
N/A
Sunday
N/A
January 17, 2025 6:15 am local time