Client Handout : High Energy / Calories Food List

Description

List of high energy food sources from dairy products, milk alternatives, fruits & vegetables, beans & legumes, meats & seafood, nuts and seeds, grains & starches and others – portion sizes are listed out for 100, 300 & 500 kcal.

Great handout for clients who are looking to increase calorie-dense foods in their diet : ie. eating disorder recovery, pediatric population, picky eaters, cancer patients, older adults.

This handout is provided as a branded PDF client version(4 pages) as well as a word document version (6 pages), unbranded and customizable for your practice!