A qualified sports nutritionist can take your performance to the next level. Performance is more than just training hard – what you eat (and when)
If your Google search to book a session with a dietician in Kelowna (actually spelled dietitian with a “t”!) led you here, you’re in the right place.
Lately, we have been hearing a lot about how to keep our digestion healthy. A healthy gut helps with many different things other than
There are hundreds of cereal brands on the market today!! Is there a way to quickly look at a cereal box and see if
Over 3 million Canadians are affected by food allergy, that’s 7.5% of the population. The impact of food allergy is far greater, with an
The gluten-free (GF) diet is not just a trend – it is a medical necessity for people with celiac disease and non-celiac gluten sensitivity.
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