There are hundreds of cereal brands on the market today!! Is there a way to quickly look at a cereal box and see if
Over 3 million Canadians are affected by food allergy, that’s 7.5% of the population. The impact of food allergy is far greater, with an
The gluten-free (GF) diet is not just a trend – it is a medical necessity for people with celiac disease and non-celiac gluten sensitivity.
Gestational diabetes (GDM) is a common diagnosis received during pregnancy. It affects between 3-20% of pregnancies, causing higher blood sugars than normal during the pregnancy
In the recent years, GLP-1 (glucagon-like peptide-1) medications such as Ozempic, Wegovy, Rybelsus*(oral semaglutide), Mounjaro* (a dual agonist that mimics both hormones – GLP-1 and
A qualified sports nutritionist can take your performance to the next level. Performance is more than just training hard – what you eat (and
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