About
  • Trapped on dietary restrictions (like Low FODMAP) to manage your painful IBS Diarrhea flares?

    That used to be me.

    If you miss eating like the health-conscious person that you are because of your diarrhea, and if miss your Buddha Bowls filled with fibre, tasty garlic, beans and whole grains... boy have you come to the right corner of the internet.

    I’m Jessica Roocroft, and if you are looking for:

    - A Registered Dietitian who is obsessed with Irritable Bowel Syndrome with diarrhea (IBS-D) that may be complicated by conditions like SIBO (and more)

    - A skilled practitioner who has completed FODMAP Training with Monash University (but doesn't solely rely on dietary restrictions to help you)

    - An innovative diarrhea-focused practice that includes behavioural therapies like gut-directed hypnotherapy to get you off your restricted FODMAP Diet as much as humanly possible

    ...this is exactly what I offer.

    My mission is simple:

    1. Advocate that you to get the proper evidence-based testing if needed in order to get clear on the main drivers of your diarrhea.

    2. Give you a step-by-step process for IBS Diarrhea with results that last.

    3. Help you identify any overlapping "layers" to your IBS-D, such as SIBO, pancreatic exocrine insufficiency, histamine intolerance, sucrase isomaltase deficiency, bile acid diarrhea, and more) to get rid of your diarrhea drama- for good.

Interesting Facts

I'm a Registered Dietitian and online IBS-D Coach, who has a singular (and slightly obsessive, in the best way) goal:

To help you feel comfortable in your body, and not be able to recall the last time you were caught off guard by life-interrupting, embarrassing, and painful tummy troubles related to your IBS Diarrhea.

Why?

...Because I 'get it'.

I've been there.

I used to struggle with a bloated belly, and other uncomfortable and joy-draining digestive symptoms from my subtype of IBS (diarrhea-predominant).

Please believe me when I say that Irritable Bowel Syndrome CAN be managed with the right information and practical tools for your specific subtype: IBS-D.

Now it's my life's work to take the THOUSANDS of hours of research, recipe development, and continuing education I have had over the years and direct it right back at supporting hundreds of clients, like you, in navigating the overwhelming world of IBS.

I'd be honoured to serve you and get rid of your diarrhea, once and for all.

Credentials and Experience

- BSc. Biology

- BSc. Food, Nutrition & Health, Dietetics

- Trained by Monash University

- Completed Nerva's Gut-directed Hypnotherapy Clinician's Course

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  • Monday

    10:00 am - 4:00 pm

  • Tuesday

    10:00 am - 4:00 pm

  • Wednesday

    10:00 am - 4:00 pm

  • Thursday

    10:00 am - 4:00 pm

  • Friday

    10:00 am - 4:00 pm

  • Saturday

    Closed

  • Sunday

    Closed

  • December 13, 2025 2:42 am local time

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