Do you feel out of control with eating? Are you confused about nutrition and wanting to have a more peaceful relationship to food & body?

I'm an Intuitive Eating Dietitian and Somatic Experiencing Practitioner with over 14 years of experience in nutrition counselling. Instead of following fad diets that often lead to guilt around eating, I can guide you to eat in a way that is flexible and realistic.

My goals are to help you develop a satisfying relationship with food while also meeting your body's nutrition needs so that you can feel well and have the energy to meet the demands of daily life.

I specialize in working with disordered eating concerns. Working one-on-one, I take the time to listen to your concerns and help you work towards feeling better in your body.

Reaching out for help can often be the hardest step. If you do reach out, I offer a free phone consultation to answer your questions and to see how I may be of help. Check out my website for more information.

Please note that although my office is located in Edmonton, I can provide virtual services across Canada including BC and Ontario.