Hey, I’m Letisha, a Registered Dietitian Nutritionist and I am the owner of Edge Nutrition & Performance Inc. We help busy professionals reclaim their energy, wellness, and confidence while losing weight and balancing their hormones. We are also very passionate about PCOS and IBS!
WHAT MAKES EDGE NUTRITION DIFFERENT
I am passionate about helping busy adults & women with PCOS because I know what it is like to struggle to meet my energy needs while battling with body image expectations and the demands of a busy life. For years, I flirted with eating disorders, starving myself, then bingeing, body image, and training & competing while underfueled. It got to the point where I was getting sick every other week, had constant brain fog, dizzy & weak during training and lost my cycle. ⠀
It took a lot of hard work & therapy to get healthy, but by the time I started fighting, I was able to fuel for the high demands of training and make weight without my performance & mental health suffering or regaining a large amount of weight after the fight. ⠀
My superpower is to cut out all the noise, food rules, and body image expectations to help you fuel for a higher level of health and performance. I believe that the best nutrition coaching helps you free up brain space so you can focus on your family, friends, career, and passions.