About
  • Hello! Welcome to my site!

    Certified Diabetes Educator and Certified Craving Change Facilitator.

    30 years of adult diabetes mindset coaching.
    I am most excited about shifting my focus to helping women overcome  disordered eating and learn to have a healthier relationship with food.

    My slogan is Challenge the Food Police!

    I help women break free from emotional eating and restrictive food rules through behaviour focused nutrition coaching.

    I am easy to talk to  and non-judgmental

Interesting Facts

I love hiking and running. Currently training for a half marathon in October

Spotlight on Our Dietitian Members
Credentials and Experience

BSc RD CDE

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