• Realistic. Personalized. Collaborative. Navigating your personal health needs while sifting through nutrition misinformation can stressful. Whether you are frustrated by a history of dieting, feeling anxious about what foods are “bad” for you, or unsure where to go for trustworthy information, I am here to help. We will work together on a nutrition plan that considers your unique concerns. Let’s take the focus off the numbers on the scale and emphasize your overall health and wellbeing. I offer individual nutrition counselling for:

    • Women’s Health. Focused nutrition recommendations throughout life’s transitions, including PCOS, endometriosis, fertility and preconception, healthy pregnancy and postpartum care, perimenopause and menopause.
    • Chronic Condition Care. Medical nutrition therapy to support self-management of chronic health conditions like high blood pressure, high cholesterol, prediabetes and diabetes, and cancer survivorship.
    • Family Nutrition. Personalized and practical strategies to make nutritious eating realistic for you and your family.

    I offer direct billing through Telus eClaims. For a list of participating benefits providers for dietitian services, please visit: https://plus.telushealth.co/page/eclaims/dietitians/ If your benefits provider is not participating in Telus eClaims, I will provide a receipt upon payment to submit for reimbursement, if applicable.

Interesting Facts

I’m a registered dietitian, food lover and busy mom of two young children. I understand the realities of juggling life’s competing demands while trying to set time aside for your own health and wellness.

Get in Touch


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  • Monday

    9:00 am - 4:00 pm

  • Tuesday

    9:00 am - 4:00 pm

  • Wednesday

    9:00 am - 4:00 pm

  • Thursday

    9:00 am - 4:00 pm

  • Friday

    9:00 am - 3:00 pm

  • Saturday


  • Sunday


  • June 15, 2024 6:38 pm local time

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