Caroline is a mother to three adult daughters, past semi-pro athlete, and registered dietitian. Soon, it will be 30 years that Caroline has dedicated herself to guiding clients on their journey to a healthier life. She believes that your knowledge and mindset are the key drivers to any change, including weight release. Even if you think you have tried it all, Caroline invites you to explore mindful and intuitive eating strategies with her to help you experience the satisfaction of reaching your goals. After cycling across Canada, she learned that anything is possible if it is broken down into manageable steps. She has the ability to help her clients find the answers to question they never knew they had. After becoming accidentally overweight she has released the weight and founded a program to help women do the same. Coupled with three decades of experience she has helped countless people step back into their magnificence to live the rest of their life to their full potential.