Join us to learn from expert dietitians, engage in practical activities, and connect with a community dedicated to healthier living.
For the public
Browse through the programs and webinars hosted by our dietitian members. From interactive workshops and webinars to personalized nutrition programs and wellness challenges, BC Dietitians offer a variety of opportunities to enhance your wellbeing.
by Samantha Thompson, RD, Integrative & Functional Nutrition Certified Practitioner
Online – Feb 23rd, 2026 | @ 6:00pm-7:15pm PST
Irritable Bowel Syndrome (IBS) is common but managing it can feel confusing, overwhelming, and isolating. Many people are told to ‘try the low FODMAP diet’, only to find it overly restrictive, complicated, and hard to sustain.
This foundational workshop is designed to help you understand IBS and take manageable first steps toward symptom management, using evidence-based strategies that don’t require eliminating large groups of foods….
by Melanie Chapple, RD
Online
Transform your relationship with food and achieve sustainable weight loss without giving up chocolate!
I help women who struggle with weight loss and emotional eating to transform your relationship with food and be in charge of your eating so you can lose unwanted weight (while maintaining lean muscle), eliminate feelings of guilt and shame from unintended eating and feel comfortable in your clothes.
We will walk through each step of the mindful eating cycle to tune into what you really need and want.
Make the most of your time with 4 months of personalized coaching from your Registered dietitian towards looking and feeling your best.…
by Helen Tieu, RD
Online
We’re a team of Registered Dietitians who help people just like you to lose weight by finding a balanced way of eating that you enjoy, works for your lifestyle, is healthy (with the occasional treat, of course!) and more importantly, is sustainable for the long run.
This means no restrictions – we will never ask you to cut anything out completely! It’s more so about increased awareness, learning to enjoy eating healthier, and making healthy changes in a stepwise manner.
We provide you with the knowledge, a practical plan, and back it up with accountability through our Signature Weight Loss Program for busy professionals…
by Samantha Thompson, RD, Integrative & Functional Nutrition Certified Practitioner
Online – March 12th 2026 | 6:00pm – 7:15pm PST
Knowing what to eat for PCOS is one thing, actually putting it into practice is another. If you’ve read the PCOS nutrition advice but struggle to actually follow it, this workshop is for you. This workshop is designed to help you turn PCOS dietary guidelines into realistic, doable meals that fit your lifestyle…
by Dr. Katrina Allison, ND and featuring Sandra Kilmartin, RD
Online
The Period Recovery Project is a 6-step online course to arm athletes & active women (like you!) with the tools to heal your hormones, regain your periods and recover from hypothalamic amenorrhea…
by Samantha Thompson, RD, Integrative & Functional Nutrition Certified Practitioner
Online & private group chat – April 1st, 2026 | 6:00pm – 7:30pm PST
Chronic, low-grade inflammation can quietly drive symptoms like fatigue, cravings, digestive discomfort, pain, and hormone imbalance. It plays a role in many common conditions, including endometriosis, PCOS, IBS, IBD, chronic fatigue syndrome, eczema, psoriasis, heart disease, obesity, and autoimmune conditions. The 21-Day Reset is a structured, dietitian-led program focused on teaching you how to eat to reduce inflammation through balanced, nourishing meals….
For dietitians and health professionals
Wed, Feb 25 at 9:00-10:30 AM PST
Online
In this practical, interdisciplinary webinar, we’ll explore what knowledge translation really is, why it matters across healthcare settings, and how professionals can apply it in day-to-day work…