Nutrition and Food Science Degree, University of Alberta
Craving Change Facilitator
Registered Dietitian
Craving Change Facilitator
Registered Dietitian
I get that untangling nutrition information can be confusing. As a Registered Dietitian in British Columbia I can help you confidently make changes to how and what you eat so you can live the life you want to live. You may want to stop the development of diabetes, heart disease or reduce the impact of digestive problems. Maybe it’s the right time to lose weight or have a better relationship with food. Either way, it’s time to start taking care of yourself. Meal Plans – no problem! I use a meal planning software called EATLOVE. You get a personalized, customized nutrition prescription with flexible easy-to-make recipes! Wise Eats Basic Service – 1 month meal planning Nutrition Analysis? Discover your nutrition gaps by completing a food frequency computer questionnaire. We can then set targets on your phone food journal app and discuss your progress during your appointment. Lifestyle Reboot with 3
Intuitive eating sounds like a dream, right? Eat when you’re hungry, stop when you’re full, listen to your body, and choose foods that feel