Lactose intolerance can be managed through your diet by eliminating food containing lactose, primarily milk and dairy products. It’s important to note there is a
The gluten-free (GF) diet is not just a trend – it is a medical necessity for people with celiac disease and non-celiac gluten sensitivity.
I was invited to host a cooking class for UBC students in the Student Recovery Community (SRC). The SRC community is an inclusive peer-led space designed to
Over 3 million Canadians are affected by food allergy, that’s 7.5% of the population. The impact of food allergy is far greater, with an
According to Health Canada, Celiac disease affects 1 in every 100 – 200 people in North America. As many as 300,000 Canadians could have this disease and
