Consumers 7 Proven Anti-Inflammatory Foods For A Healthy Diet Have you ever experienced a minor injury like a paper cut where the injured area becomes red, swollen or even painful? These are signs of Read More » Amy Chow, RD (BC Dietitians Team) June 5, 2025
Digestive Health Eat These Helpful Foods For Your Gut Health Are you struggling to stay focused? Or feeling tired all day long? This could do with the state of your gut. Millions of Canadians Read More » Amy Chow, RD (BC Dietitians Team) May 19, 2025
Digestive Health Top 10 Food And Nutrition Trends Experts Are Seeing Now As we move into 2025, the world of food and nutrition continues to evolve, influenced by years of research, changing lifestyles, and a better understanding Read More » Amy Chow, RD (BC Dietitians Team) May 20, 2025
Consumers Beat the Winter Blues with the Sunshine Vitamin Do experience the winter blues or struggle to keep your immune system optimal at this time of year? During the winter months, our lack Read More » Melanie Chapple, RD September 16, 2023