The gluten-free (GF) diet is not just a trend – it is a medical necessity for people with celiac disease and non-celiac gluten sensitivity.
Do you struggle with emotional eating? Do you know what your triggers are, but find that even when you’re aware of them, you’re still powerless
Our Beautiful BC Summer weather is officially here! Summer time is traditionally a highlight for us all to enjoy the beautiful BC weather, friends
Constipation is a very common complaint in children with developmental, gastrointestinal, immune system and/or neurological conditions. Children with autism spectrum disorder (ASD) are nearly
Plant-forward is a flexible style of cooking and eating that emphasizes on incorporating plant-based foods but is not strictly limited to them. In the past, our
In the recent years, GLP-1 (glucagon-like peptide-1) medications such as Ozempic, Wegovy, Rybelsus*(oral semaglutide), Mounjaro* (a dual agonist that mimics both hormones – GLP-1 and
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