In the recent years, GLP-1 (glucagon-like peptide-1) medications such as Ozempic, Wegovy, Rybelsus*(oral semaglutide), Mounjaro* (a dual agonist that mimics both hormones – GLP-1 and
Menopause and perimenopause are big life changes – physically, emotionally, and socially. While hot flashes get all the attention, there may be other symptoms that
Cardiovascular disease is the 2nd leading cause of death in Canada. Sudden cardiac events are the leading cause of duty-related deaths in the fire service.
Many of our clients have tried dieting at some point as a solution to lose weight, only to feel frustrated when the weight returns –
The Fall weather has definitely creeped up on us and so has back to school / back to work for many of you! Back
A dietitian menu audit is one of the most impactful ways to improve care in assisted living and recovery homes across British Columbia. In these settings, meals
