Accepting new clients! Nutrition isn’t just about knowing what to eat or avoid — it’s about nourishing the whole person. It plays an integral role in helping you reach your full potential for health and well-being. With over 16 years of experience as a Registered Dietitian in both clinical and community settings, I provide medical nutrition therapy for a range of health conditions, including: Metabolic health – diabetes, insulin resistance, cholesterol, blood pressure and heart disease Bone health – osteopenia, osteoporosis, and nutrient adequacy Kidney health – stone prevention, renal disease and renal protection Liver health – fatty liver, elevated enzymes, and metabolic concerns I also offer preventative nutrition therapy, using detailed nutrient analysis to help optimize intake, prevent deficiencies, and support long-term vitality. My approach is realistic and client centered — no rigid meal plans or judgment, just evidence-based strategies tailored to your goals, preferences,
Kidney Failure
Did you know 1 in 4 Canadians report being constipated? And because that number is self-reported, the true rate is likely much higher. Constipation
When it comes to nutrition, myths spread faster than the truth. From social media to outdated health advice, misinformation is everywhere. As a registered dietitian,
When it comes to weight loss, the advice to “just eat less and move more” is everywhere. As a registered dietitian, I can tell
