Professional Credentials :
Author: Helen Tieu
Helen Tieu, RD, MAN, CDE
We’re a team of Registered Dietitians who specializes in weight loss for busy professionals at Diet Redefined! If you’ve tried diets in the past, struggle to keep weight off, or are confused on how to lose weight because nothing seems to work, then you’ve come to the right place. We coach people just like you for weight loss by finding a balanced way of eating that you enjoy, works for your lifestyle, is healthy (with the occasional treat, of course!) and more importantly, is sustainable for the long run. This means no restrictions – we will never ask you to cut anything out completely! It’s more so about increased awareness, learning to enjoy eating healthier, and making healthy changes in a stepwise manner. Here’s a sneak peak at what’s available in our Signature Weight Loss Program: ● 1 on 1 Consultations ● Diet Assessment and Education ●
Weight Loss Program for Busy Professionals
If you’ve tried diets in the past, struggle to keep weight off, or are confused on how to lose weight because nothing seems to work, then you’ve come to the right place. Maybe you’ve noticed that: ● Your clothes don’t fit the way they used to – and you have a closet full of clothes that haven’t been touched ● You’ve gradually gained weight over the years ● You have joint pain that limits your ability to move freely and do physical activity ● Other areas of your life are “put on hold” ● You lack the underlying confidence to express yourself in your life authentically or to your greatest potential ● You have fears around your long-term health and being able to participate fully with your family If this sounds like you, then read on! We’re a team of Registered Dietitians who help people just like you
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