Picture of Jessica Roocroft
Hello friend. I’m Jessica Roocroft (just call me Jess), and I'm a: Registered Dietitian Nutritionist Online IBS Coach, and I've Completed FODMAP Training with Monash University Most importantly, I know first-hand what it's like to deal with gut drama due to IBS. If this is your reality, rest assured you've come to the right corner of the internet. I'm so glad you're here. My mission is three-fold: 1. Translate tricky IBS science into plain English, so that you understand exactly why your digestion might be behaving the way it is. 2. Give you a step-by-step process as to how to soothe your type of IBS symptoms with my library of effective, science-based, client-tested, subtype-specific IBS tools. 3. Get you feeling comfortable in your body (finally)! If this is what you need: 1- Head to jessnourishes.com 2- Grab one of my no-cost IBS starter guides for your specific IBS subtype (D, C, M, or U) which also gets you in on my monthly golden gut notes, most relevant to YOU. 3- Book an appointment, an IBS-D discovery call, or check out my other resources, 4- Tell me about your journey. Let's take control of your type of IBS together, shall we? Warmly, Jess

Professional Credentials :

BSc. Biology
BSc. Food, Nutrition & Health, Dietetics

Author: Jessica Roocroft

Jessica Roocroft

I am a Private Practice Dietitian who literally eats, sleeps and breathes subtype-specific management of IBS (Irritable Bowel Syndrome) and is a Monash trained Low FODMAP Dietitian for IBS. Fun fact: I have IBS-D myself, and I know what my clients can through with their tummy drama. It’s why Jess Nourishes and my IBS-focus is my passion…and I can’t wait to serve you. If you haven’t already, head to jessnourishes.com and grab one of my free IBS Mini-Guides (pick the one that describes you most: IBS with Diarrhea (IBS-D), IBS with Constipation (IBS-C), IBS with Mixed Bowels (IBS-M), or IBS that doesn’t quite fit into one of the above (IBS-U). If you suspect SIBO (Small Intestinal Bacterial Overgrowth) grab the guide that describes your main bowel habit, or, just grab the IBS-U Guide to start. Not sure? There is a quiz on my website to help you clarify which subtype

Learn More »
More posts :
Questions?
Reach out.