Hello friend.
I’m Jessica Roocroft (just call me Jess), and I'm a:
Registered Dietitian
Nutritionist
Online IBS Coach, and I've Completed FODMAP Training with Monash University
Most importantly, I know first-hand what it's like to deal with gut drama due to IBS.
If this is your reality, rest assured you've come to the right corner of the internet. I'm so glad you're here.
My mission is three-fold:
1. Translate tricky IBS science into plain English, so that you understand exactly why your digestion might be behaving the way it is.
2. Give you a step-by-step process as to how to soothe your type of IBS symptoms with my library of effective, science-based, client-tested, subtype-specific IBS tools.
3. Get you feeling comfortable in your body (finally)!
If this is what you need:
1- Head to jessnourishes.com
2- Grab one of my no-cost IBS starter guides for your specific IBS subtype (D, C, M, or U) which also gets you in on my monthly golden gut notes, most relevant to YOU.
3- Book an appointment, an IBS-D discovery call, or check out my other resources,
4- Tell me about your journey.
Let's take control of your type of IBS together, shall we?
Warmly,
Jess