Feeling overwhelmed by nutrition advice or stuck in plans that don’t fit your real life? You’re not alone. I’m Aarohi, a South Asian Registered Dietitian offering virtual nutrition counselling across British Columbia, including Vancouver and the Fraser Valley. I work with adults who want support improving their health without rigid rules, guilt, or pressure to be perfect. Together, we navigate nutrition in a way that honours your body, identity, culture, and lifestyle.
My approach is weight inclusive, anti diet, and neurodiversity affirming, with practical and flexible strategies that work for busy, real lives. I support clients with diabetes management, digestive concerns, and ADHD friendly nutrition. I also work with active folks and recreational athletes who want to feel more energized, fuel better for performance and recovery, and support long term health.
If you’re not sure where to start, we can begin with a free 15 minute discovery call. You can share what’s been challenging, ask questions, and see if working together feels like a good fit. There’s no pressure and no obligation.
📍 Virtual appointments across British Columbia
🗣 Sessions available in English, Hindi, and Gujarati
🔗 Book a free 15 minute call at aarohipatelrd.com
📅Ready to book an appointment? View availability and book directly HERE
My Journey
Over the past 10 years, my work as a dietitian has taken me from Iqaluit to Bella Coola and across British Columbia, supporting people in hospital care, home health, diabetes support and tube feeding. I’ve seen firsthand how often mainstream nutrition advice fails when it doesn’t account for real life, culture, mental health, or neurodivergence. Along the way, I became a Certified Diabetes Educator, helping people navigate diabetes with practical, evidence based strategies that fit into everyday life.
I’ve also completed the International Olympic Committee Diploma in Sports Nutrition, inspired by my own love of the mountains. Today, I support recreational mountain athletes, from climbers to ski tourers, with fueling strategies that support performance, recovery, and long term health so they can keep doing what they love.
I’m a dietitian who doesn’t love cooking! I’d rather be in the mountains than in the kitchen, and if a recipe takes more than 30 minutes or 10 plus ingredients, I’m out. My approach is simple, flexible, and built around food you actually enjoy. And no, simple doesn’t mean boring. If you don’t enjoy your food, what’s the point?
BSc in Biology and Food and Nutrition
Master of Health Science (MHSc)
Certified Diabetes Educator (CDE)
International Olympic Committee (IOC) Diploma in Sports Nutrition
ED for RDs Essentials: Essential eating disorder training for dietitians (In Progress)
RDs for Neurodiversity: Neurodivergence, Feeding Differences and ARFID Course (In Progress)
Vancouver, BC, Canada
