• I provide personalized and compassionate support through virtual nutrition assessments, education and counselling.  As a Registered Dietitian and Certified Diabetes Educator with over 8 years of experience, I have supported people living with Diabetes, Chronic Kidney Disease and Heart Disease.

    I understand the obstacles of navigating meal planning, cooking and feeding ourselves and our families. There is a lot of information available and it’s hard to know what to believe or trust. Respecting everyone as a unique individual, I am committed to creating an inclusive environment where everyone feels valued and supported.  Working with me means:

    - Feeling more confident about your food choices and health goals and ignoring unhelpful pressures from society

    - Learning how to balance your meals to help stabilize blood sugars and feel good after eating

    - Understanding more about why we naturally resist behavior change and how to make lifestyle changes more sustainable

    - Using tools like meal planning to take the stress out of feeding yourself and your family


Interesting Facts

My toddler has taught me me more about nutrition and food than any text book could!

Credentials and Experience

BSc, RD,
Certified Diabetes Educator
8 years clinical experience working with provincial health authority in chronic disease management
Diabetes clinic: Working with individuals who have Type 1 and Type 2 Diabetes requiring lifestyle recommendations, oral medications and insulin adjustments.
Diabetes group education: Facilitating group Diabetes classes
Renal Clinic: Working with individuals with Chronic Kidney Disease (stage 1-5) who require low or high protein diets, low potassium diets low phosphorous diets and/or nutrient supplementation

Service Delivery
Base City
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  • Monday


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  • Friday

    Appointments Only

  • Saturday

    Open 24h

  • Sunday

    Open 24h

  • July 17, 2024 5:40 pm local time

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