About
  • Audrey is one of Canada's leading digestive health dietitians and co-author of The 28-Day Plan for IBS Relief, an Amazon bestseller. With extensive expertise in reducing digestive symptoms—including bloating, distention, gas, abdominal pain, reflux, diarrhea, and constipation—Audrey helps people find lasting relief from chronic gut issues.

    Her advanced training covers complex digestive conditions such as irritable bowel syndrome (IBS), chronic constipation, reflux, small intestinal bacterial overgrowth (SIBO), microscopic colitis, ulcerative colitis, and bile acid malabsorption. She takes a comprehensive, science-backed approach rooted in the latest research on gut health and the microbiome.

    A passionate advocate for enjoying food without unnecessary restrictions, Audrey helps clients eat the widest variety of foods possible while effectively managing their symptoms. Using targeted nutrition strategies, she guides clients through specialized diets, including low-FODMAP, fiber-modified, Mediterranean, and personalized approaches for optimal digestion. She provides expert guidance on eating for good digestion, recommends targeted supplements for rapid relief, and develops long-term strategies for sustained digestive health.

    Audrey’s approach delivers results—most of her clients experience at least 80% symptom improvement within the first month.

    Whether you’ve struggled for years with unresolved symptoms or need expert support after a new diagnosis, Audrey provides compassionate, personalized care to help relieve digestive symptoms and find your love for food again.

Interesting Facts

While studying to become a dietitian, I worked at 3 Olympics - Nagano (1998), Sydney (2000) and Salt Lake City (2002). It was a great way to make money as a student and travel the world!

Credentials and Experience

Registered Dietitian

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  • February 8, 2025 8:34 pm local time

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