Consumers
Weight Loss Is More Than “Eat Less, Move More”
When it comes to weight loss, the advice to “just eat less and move more” is everywhere. As a registered dietitian, I can tell
Chantelle Greentree, RD
May 19, 2025
Category: Local Finds
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Digestive Health
Sheet Pan Magic: Roasted Tofu & Veggie Bowl Recipe
We recently partnered with Oddbunch to produce an Instagram reel in providing tips for meal prepping using their vegetable box. It can be a struggle
Amy Chow, RD (BC Dietitians Team)
March 21, 2025
Healthy goals
Review of the Most Popular Meal Solutions in Victoria
Have you considered making use of meal solutions when you don’t feel like cooking or need a break but want to stay on track with
Amy Chow, RD (BC Dietitians Team)
May 23, 2025
Healthy goals
Spotlight on the Top 10 School Snacks to Pack
It’s that time of the year! We’re back to school and/or work after 2 months of Summer break. Beginning of the school year can be
Amy Chow, RD (BC Dietitians Team)
October 8, 2024
Aging
Are Protein Powders Good for You?
Proteins are the building blocks of our bodies: they form the very foundation of our cells, tissues, organs, and body functions. In general, aim
Amy Chow, RD (BC Dietitians Team)
May 10, 2025
Healthy goals
Review of the Most Popular Ready-to-Eat Meal Kits in Vancouver
Don’t feel like cooking or need a break but want to stay on track? We got you! The meal preparation landscape is changing quickly
Amy Chow, RD (BC Dietitians Team)
May 12, 2025
Digestive Health
Choosing a Healthy Breakfast Cereal in Canada
There are hundreds of cereal brands on the market today!! Is there a way to quickly look at a cereal box and see if
Amy Chow, RD (BC Dietitians Team)
May 19, 2025