Consumers
Why is it so hard to change my eating?
I wish I had more will-power Do you struggle with emotional eating? “I’m an emotional eater”“I know what to eat, but I just can’t seem
Melanie Chapple, RD
November 3, 2023
BC Dietitians Latest Blog & Recipes
Healthy goals
Why Being Healthy Will Never Be Easy (and Why It’s Worth the Effort)
Navigating health in Canada can feel overwhelming. Between unwalkable cities, rising food prices, and sedentary lifestyles, maintaining health often seems like an uphill battle. But
Letisha Hodges, RD
February 25, 2025
Consumers
When Healthcare Professionals Collaborate For Better Patient Outcomes
We had the pleasure of welcoming members of Vancouver’s private practice community to our first-ever Health Care Professional (HCP) Holiday Mixer. This evening brought
Amy Chow, RD (BC Dietitians Team)
January 12, 2026
Celiac
What’s New (and Must-Know) In The World Of Gluten-Free Living
The gluten-free (GF) diet is not just a trend – it is a medical necessity for people with celiac disease and non-celiac gluten sensitivity.
Amy Chow, RD (BC Dietitians Team)
June 22, 2025
Diabetes
What Happens Now That You’re Diagnosed With Gestational Diabetes
Gestational diabetes (GDM) is a common diagnosis received during pregnancy. It affects between 3-20% of pregnancies, causing higher blood sugars than normal during the pregnancy
Adalia Yang
September 11, 2024
Consumers
Weight Loss Is More Than “Eat Less, Move More”
When it comes to weight loss, the advice to “just eat less and move more” is everywhere. As a registered dietitian, I can tell
Chantelle Greentree, RD
May 14, 2025
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