Consumers
Why You Need To Stop Restarting Your DietÂ
If dieting has never worked for you, it’s not because you didn’t try hard enough.  Most of the clients I work with are thoughtful,
Caroline Klemens
March 9, 2026
BC Dietitians Latest Blog & Recipes
Aging
Chantelle Greentree, RD
September 30, 2025
A Dietitian’s Guide to Supplements for Menopause – Taurine
Perimenopause / menopause is one of the most significant physiological transitions a woman will experience, bringing with it a cascade of hormonal shifts that affect
Samantha Thompson, Registered Dietitian and Integrative & Functional Nutrition Certified Practitioner
February 23, 2026
Bloating and FODMAP Diet
Lifestyle adjustments such as a low FODMAP diet, supplements, natural remedies, and regular exercise can all help to moderate and prevent bloating. FODMAPs In gut-typical
Zahra Tromsness, MHSc, RD, APD, FMN
February 23, 2026
Consumers
Constipation Tool Box For IBS!
Constipation is a common issue affecting over half of those living with IBS. Lifestyle modifications or changes in diet can improve constipation. The following dietary
Zahra Tromsness, MHSc, RD, APD, FMN
February 18, 2026
Consumers
You Need To Make These Last Minute Holiday Gift Jars
If you’re like me, you’re probably scrambling for last minute Christmas gift ideas this week. Â We hosted a holiday mixer for health professionals last
Amy Chow, RD (BC Dietitians Team)
December 16, 2025
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