Author: Adalia Yang

Focus areas: pre-pregnancy planning, prenatal nutrition, gestational diabetes, postpartum nutrition, infant feeding, starting solids, picky eating, meal planning, chronic disease management (diabetes, pre-diabetes, heart health) I am a registered dietitian with a commitment to supporting you to achieve your health goals through realistic and sustainable steps forward. My approach is rooted in partnership and individualization – you are the expert of your life and I want to be your partner to provide suggestions that are tailored to work for you! Prenatal and Postpartum Nutrition: I work with prenatal and postnatal clients to support the journey into and after parenthood through meal planning and tailored care that aligns with health goals. Pre-pregnancy planning: General PCOS Type I / Type II diabetes / Pre-diabetes Advanced maternal age During pregnancy Gestational diabetes Gestational hypertension Postpartum nutrition Breastfeeding Recovery Balanced eating Weight loss Pediatric Nutrition: I work with parents to raise happy and healthy