About

  • Hey there, I'm Alessandra, your Kelowna-based Registered Dietitian. I grew up cooking with family recipes, then blended my Foods and Nutrition degree, hospital internship, and Culinary Arts Certificate to make healthy eating fun and doable.

     

    I mix hands-on cooking skills like perfecting seasoning blends or whipping up bean based meals with smart nutrition know-how. Whether it's leading cooking workshops for healthy aging, auditing university menus for Gen Z protein trends, or helping you ease into plant-based meals and intuitive eating, I focus on empowering you to sauté, season, and flavour your way to feeling great without rigid diet rules.

    Let's cook up a food story that's totally your own and leaves you loving every bite!

     

    HOW I HELP

    • Getting unstuck with everyday meal planning.
    • Learning easy, budget-friendly recipes you’ll actually use.
    • Feeling more confident in the kitchen - let's cook together!
    • Adding more nutrient dense foods to your diet to work towards your health goals.

     

    COOL THINGS I LOVE TO DO

    • Build custom culinary nutrition workshops for your family, workplace, team, or club.
    • Teach intermediate baking skills: macarons, cream puffs, sourdough, sugar cookie and cake decorating!
    • Review menus for any type of organization: childcare, residential living, schools, universities, etc.
    • Create programming that speaks to your audience about key nutrition and/or culinary topics.

Credentials and Experience

• B.Sc. Foods and Nutrition; Honours specialization in Nutrition & Dietetics (2012 - Western University)
• Comprehensive Dietetic Internship Program (2014 - Toronto’s University Health Network)
• Culinary Arts Certificate (2023 - Okanagan College)
• Licensed and in good standing with the College of Health and Care Professionals of BC

Languages

Base City

Get in Touch


Message

Preferred Contact Method

Consent

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Location

  • Monday

    Appointments Only

  • Tuesday

    N/A

  • Wednesday

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  • Thursday

    N/A

  • Friday

    N/A

  • Saturday

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  • Sunday

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  • August 28, 2026 10:27 pm local time