Alexandra Haggis Verified Listing

Welcome! My name is Alexandra, and I'm a Registered Dietitian passionate about helping build empowered mindsets and healthy relationships with food.

In my practice, I support clients in reaching their health and wellness goals by guiding them to build simple, sustainable habits that actually stick long-term. By blending the psychology of eating and behaviour change with the latest evidence-based nutrition science, I tailor my recommendations to fit each client’s unique needs and often busy lifestyles.

I work from a non-diet, weight-inclusive perspective- meaning I believe that health is possible at any weight, shape or size, and includes mental, emotional, and physical health. I’m passionate about helping people move away from food restriction, reduce food-related stress, and find food freedom.

My goal is to help you feel confident and capable in your choices through personalized and practical nutrition strategies.

I am available at the following clinics:

• All Health Nutrition (virtual only)
  • https://allhealthnutrition.ca/
• Journey to Health (in-person and/or virtual)
  • https://journeytohealthsupport.com/meet-alexandra-haggis/
• Being and Becoming Counselling and Wellness Services
  • https://www.beingandbecoming.ca/alexandra-haggis