We recently partnered with Oddbunch to produce an Instagram reel in providing tips for meal prepping using their vegetable box. It can be a struggle
I was invited to host a cooking class for UBC students in the Student Recovery Community (SRC). The SRC community is an inclusive peer-led space designed to
Have you considered making use of meal solutions when you don’t feel like cooking or need a break but want to stay on track with
Don’t feel like cooking or need a break but want to stay on track? We got you! The meal preparation landscape is changing quickly to keep
Recipe developed and written by Dietetics student Una Bach. Growing up in my Serbian-Bosnian household, New Years Day has always been my favourite day of
As we move into 2025, the world of food and nutrition continues to evolve, influenced by years of research, changing lifestyles, and a better understanding
Fuel your mornings with a burst of delicious nutrition with our Allergen-Friendly Spinach Muffins. Perfect for busy mornings, these muffins are a great way to incorporate more leafy greens into your day!
You come home from work, starving, staring at your fridge and get asked the infamous question – “What’s for Dinner?” Many people are starting to
Are you seeking to find some simple snacks to satisfy you? Maybe you want to curb sugar cravings and replace high sugar snacks with healthy
This dish, which combines pork chops with the natural flavors of fresh oranges, alongside broccoli and sweet potatoes, offers a symphony of taste and health
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