Category: Pediatrics

2 kids plates of spaghetti with veggie packed tomato sauce topped with cheese
Healthy goals
Amy Chow, RD (BC Dietitians Team)

Recipe : Veggies-Packed Pasta Sauce

We recently partnered with Oddbunch to produce an Instagram reel in getting kids to eat more fruits and vegetables using their small mixed produce box.  It

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Consumers
Amy Chow, RD (BC Dietitians Team)

RECIPE: Allergen Friendly Spinach Muffins

Fuel your mornings with a burst of delicious nutrition with our Allergen-Friendly Spinach Muffins. Perfect for busy mornings, these muffins are a great way to incorporate more leafy greens into your day!

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