Aging
Chantelle Greentree, RD
September 30, 2025
BC Dietitians Latest Blog & Recipes
Healthy goals
Helpful Tips For A Successful Start To The School Year
The Fall weather has definitely creeped up on us and so has back to school / back to work for many of you! Back
Amy Chow, RD (BC Dietitians Team)
September 4, 2024
Consumers
Reducing Inflammation – Heart Healthy Fats
Many foods include a variety of fats. Some are natural fats found in foods, and others are added fats. Tare two main types of fatty
Carla Centola
September 30, 2025
Consumers
Is Ozempic Actually The Best Way To Lose Weight
In the recent years, GLP-1 (glucagon-like peptide-1) medications such as Ozempic, Wegovy, Rybelsus*(oral semaglutide), Mounjaro* (a dual agonist that mimics both hormones – GLP-1 and
Amy Chow, RD (BC Dietitians Team)
April 3, 2025
Consumers
The Truth About Protein Intake For Children
One of the most common questions I get is: “Is my child getting enough protein?” Children need about 20-30% more protein per kilogram of
Tricia Lee, RD
September 12, 2025
Digestive Health
SIBO vs. IBS: What’s the Difference and Why It Matters
You’ve Googled your symptoms. You have abdominal bloating, pain, diarrhea, constipation—or maybe both—and you think, “I must have IBS.” You visit your doctor, and
Zahra Tromsness, RD
April 12, 2025
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