My approach to nutrition is compassionate, fun, and based on balance and real life. I offer anti-diet, HAES informed, and judgement free nutrition counselling virtually across BC. I believe in eating for your soul, approaching food with curiosity, and questioning the nutrition 'rules' many of us follow. My goal is to help you feel more at ease with eating - and yourself - without shame, pressure, or perfection.
For more information, visit my website at www.hfrynutrition.ca.
My areas of interest are:
Expect me to ask about your favorite foods, the foods you don't enjoy, and the foods you only eat because you feel like you 'should'!
I grew up on the East coast in Labrador and am grateful to live in a similarly northern and rural community (but with mountains!). I am a collector of hobbies, an advocate for equitable and socially just health care, and my husband is a chef!
Registered Dietitian with College of Health and Care Professionals of BC since 2022.
Completed ED for RDs 1-yr training and training in Family Based Treatment for Eating Disorders
MSc in Applied Human Nutrition, MSVU
BSc in Nutrition and Dietetics, Acadia University
BSc in Biochemistry (nutrition), Memorial University of NL
Kitimat, BC, Canada
Monday
Appointments Only
Tuesday
N/A
Wednesday
N/A
Thursday
N/A
Friday
N/A
Saturday
Open 24h
Sunday
Open 24h
February 18, 2026 10:53 am local time
