Mamta Bhasin

Hi, I'm Mamta! Your Registered Dietitian 😊

I’ve always had a deep love for food, inspired by my mother’s traditional recipes and natural remedies. I became a Registered Dietitian to help you feel your best. As a busy mom myself, I truly understand the challenges of juggling healthy eating with modern life.

Here's how I can support you:

• Gut Health & Happy Digestion: If bloating, IBS, heartburn, or other digestive issues are impacting your life, let's work together! I offer practical strategies and am trained in the Low FODMAP diet by Monash University to help you optimize your gut health and enjoy food again.
• Navigating Chronic Health with Nutrition: If you're living with diabetes, high cholesterol, heart disease, or other chronic conditions, I understand the impact on your daily life. Together, we'll develop a personalized nutrition approach to support your well-being and help you thrive.
• Supporting Your Fertility Journey: Planning a family? As a dietitian certified in fertility nutrition, I can provide tailored guidance for both partners to enhance your reproductive health and prepare your bodies for conception.
• Thriving During Pregnancy: You might already know that during pregnancy, your nutrient requirements increase. Eating well and meeting all your key nutrient needs can support your baby's growth and development and help you reduce the risk of pregnancy complications. I am passionate about helping you and your baby nourish and thrive.
• Plant-Based & Vegetarian Eating: Curious about vegetarian or plant-based diets? I can guide you through a balanced transition, providing personalized advice to meet your unique needs and preferences.
  Ready to take the first step towards a healthier and happier you? Let's connect!

Phone: 778-726-1989

Email: mamtabhasin.rd@gmail.com

Website: www.nourishtothriveRD.com