I support clients with PCOS, pregnancy, heart disease, pre-diabetes and diabetes, digestive diseases, and general healthy eating.

Nutrition information can be confusing, especially if you are looking for solutions to manage your health condition. I have 8 years of post-graduate nutrition education and 6 years of experience as a hospital based clinical dietitian.

I use a combination clinical expertise, education, behaviour change strategies, and empathy to help you reach your goals. My approach is personalized, culturally sensitive, and compassionate. My ultimate goal is to create a safe space for you to share your concerns and work towards your goals.

I offer a free 10-minute phone or video consult to learn more about your needs and to give you an opportunity to ask questions about my approach. Reach out to learn more about how I can help. I look forward to connecting with you.