• I recognize that reaching out and making the decision to explore your relationship with food can be a deeply personal and a difficult step. Please know it is my goal to create a welcoming and safe environment, that is free from judgement and shame. I believe food is so much more than its nutrients, and seek to help clients discover truly satisfying ways of eating that provide nourishment for both physical health and mental well-being. I am committed to providing inclusive care to all individuals, regardless of background, identity or body size. I practice trauma-informed care, and am continuously educating myself with the Health At Every Size (HAES) framework to best provide weight-inclusive care to all patients.

    I work primarily with clients with eating disorders and disordered eating, and use a non-diet and weight-inclusive approach. I am passionate clients understand the science behind their bodies and nutrition, so they are able to challenge diet beliefs and live a life with food freedom.

    I hope you’ll find science, empathy and humour included in each of our sessions together.

Interesting Facts

Co-host of the the Let Us Eat Cake podcast - a podcast dedicated to ditching diet culture and taking the BS out of "health" and "wellness"

Credentials and Experience

Registered Dietitian
Certified Intuitive Eating Counselor
10 years of work experience in the Provincial Adult Tertiary Specialized Eating Disorder Program

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