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  • Hi, I’m Nadia!

    I believe that good nutrition, a healthy relationship with food, and consistent habits are the key ingredients to a healthy life. While these ingredients may seem simple, prioritizing nutrition can be a real challenge for many and this is where I step in.

    My goal is to help you find balance and take actionable steps towards a healthy life. Whether it’s managing a chronic condition through nutrition, creating a personalized meal plan, or finding ways to fuel your busy day, I’m here to guide you to lasting positive change.

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