About
  • Accepting new clients!

     

    Nutrition isn’t just about knowing what to eat or avoid — it’s about nourishing the whole person. It plays an integral role in helping you reach your full potential for health and well-being.

     

    With over 16 years of experience as a Registered Dietitian in both clinical and community settings, I provide medical nutrition therapy for a range of health conditions, including:

    Metabolic health - diabetes, insulin resistance, cholesterol, blood pressure and heart disease
    Bone health - osteopenia, osteoporosis, and nutrient adequacy
    Kidney health  - stone prevention, kidney disease and kidney protection
    Liver health - fatty liver, elevated enzymes, and metabolic concerns

     

    I also offer preventative nutrition therapy, using detailed nutrient analysis to help optimize intake, prevent deficiencies, and support long-term vitality.

     

    My approach is realistic and client centered — no rigid meal plans or judgment, just evidence-based strategies tailored to your goals, preferences, and lifestyle.

    I offer a supportive space where you can feel comfortable asking questions and gaining a deeper understanding of your nutrition and health.

     

    Book your free 15 minute Discovery Call and let’s chat about how we can create a plan that works for you.

Interesting Facts

My mission is to empower people to take control of their health with clarity, confidence, and purpose. I bring a mindset of growth and intention to every session—helping clients reach their full potential through personalized, practical strategies that work in the real world. I strive to create a welcoming and inclusive space for everyone — all genders, identities, and backgrounds.

Credentials and Experience

Bachelor of Science in Nutrition and Food Science with Distinction, University of Alberta
Registered Dietitian (RD), licensed and regulated by the College of Health and Care Professionals of British Columbia
Member of Dietitians of Canada
Member of BC Dietitians

Service Delivery
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Message

Preferred Contact Method

Consent

Contact Us
Location
Appointments Only
Open Today: Appointment Only Toggle Hours
  • Monday

    Appointments Only

  • Tuesday

    Appointments Only

  • Wednesday

    12:00 pm - 6:00 pm

  • Thursday

    10:00 am - 7:00 pm

  • Friday

    9:00 am - 4:00 pm

  • Saturday

    9:00 am - 12:00 pm

  • Sunday

    Closed

  • November 10, 2025 4:53 pm local time

Questions?
Reach out.