We recently partnered with Oddbunch to produce an Instagram reel in getting kids to eat more fruits and vegetables using their small mixed produce box. It
We recently partnered with Oddbunch to produce an Instagram reel in providing tips for meal prepping using their vegetable box. It can be a struggle
I was invited to host a cooking class for UBC students in the Student Recovery Community (SRC). The SRC community is an inclusive peer-led space designed to
Lasagna is a classic comfort food but it typically takes over an hour to assemble the layers and bake and it’s probably not something you
Learn more about quick and easy meals that can be assembled in 10 minutes or less.
This 7-day prenatal meal plan will give you an example of an easy-to-follow meal plan for what and how much to eat to support nutrition
Discovering the Culture of Japan through a Cooking Class Experience Our family was able to visit Tokyo Japan for the first time, what better way
Happy Lunar New Year! We’re excited to share a special recipe that blends cultural symbolism with plant-based goodness: Gluten-Free Crispy Vegan Dumplings that shaped like
Introducing an easy addition to your breakfast routine: homemade savory egg bites! These protein-packed egg bites can be prep in advance for the week, they
Recipe developed and written by Dietetics student Una Bach. Growing up in my Serbian-Bosnian household, New Years Day has always been my favourite day of
Wow! The first month of the new decade has already flew by right before our eyes. Life can get so busy and it’s so easy
Fuel your mornings with a burst of delicious nutrition with our Allergen-Friendly Spinach Muffins. Perfect for busy mornings, these muffins are a great way to incorporate more leafy greens into your day!
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