Cara Umbrite

I have been an RD for over 10 years, and am passionate about helping you heal your relationship with food so that you can eat foods you love and feel great in your body.  I help you feel confident knowing what and how to eat to reduce stress, increase energy and have more enjoyment from food while meeting your health goals.

I am a Certified Diabetes Educator and help people manage diabetes, high cholesterol and high blood pressure without feeling restricted by fad diets.  I see clients virtually, and on a schedule that works for you.