About
  • Hey there! My name is Ally Choo and I am a Registered Dietitian, Certified Intuitive Eating Counselor, and founder of Body Respect Nutrition.

     

    My areas of practice:

    Disordered Eating & Eating Disorders
    Intuitive Eating
    Plant based nutrition
    Digestive Health (including bloating, IBS, constipation, diarrhea, celiac disease, and other functional GI disorders)
    Meal planning and balanced eating
    Chronic disease (diabetes, cardiovascular disease, chronic pain, and more)

     

    I believe that change starts with one small decision. In my practice, I help my clients achieve their health and wellness goals by coaching them on how to form simple habits that will lead to lasting results. By combining the psychology of eating and behaviour change with the most up to date evidence-based nutrition information, I individualize my nutrition recommendations to fit my client’s unique (and often busy!) lifestyles.

    I pride myself in being a weight neutral practitioner and practice from a gender and trans inclusive lens. I believe that health is attainable at any weight, shape or size and includes mental, physical and emotional wellbeing. I focus on health gain rather than weight loss and find passion in helping my clients find food freedom.

    In my free time, you can find me hiking trails with my pup, performing at an open mic, trying new restaurants, or enjoying a yoga class.

     

    Professional Background

    Registered Dietitian with the College of Dietitians of British Columbia
    Received my undergraduate degree with honours from the University of British Columbia
    Completed my dietetic internship with Providence Health Care
    Years of experience working as the clinical dietitian for the Fraser South Eating Disorders program; co-facillitator and co-creator of the Fraser Health Binge Eating Disorders Group
    Certified Intuitive Eating Counselor

Interesting Facts

Ally believes that change starts with one small decision. In her practice, she helps her clients achieve their health and wellness goals by coaching them on how to form simple, tiny habits that will lead to lasting results. By conducting a thorough nutrition assessment and using the best available nutrition evidence, Ally individualizes her nutrition recommendations to fit her client’s unique (and often busy!) lifestyles.

Ally prides herself in being a weight inclusive practitioner; she believes that health is attainable at any weight, shape or size. Ally focuses on health gain rather than weight loss and finds passion in helping her clients find food freedom.

In her free time, you can find Ally hiking trails with her pup, performing at an open mic, trying new restaurants, or enjoying a yoga class.

Credentials and Experience

Ally Choo, BSc, RD is a Registered Dietitian with the College of Dietitians of British Columbia. Ally received her undergraduate degree with honours from the University of British Columbia and completed her dietetic internship with Providence Health Care

Ally has a wide variety of clinical experience. She is currently working as the clinical dietitian for the Fraser South Eating Disorders program and has experience working in areas such as Outpatients, Diabetes, Medicine, Surgery, Renal Disease, Oncology, and Intensive Care.

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  • Monday

    10:00 am - 6:00 pm

  • Tuesday

    10:00 am - 6:00 pm

  • Wednesday

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  • Thursday

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  • Friday

    12:00 pm - 6:00 pm

  • Saturday

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  • April 17, 2024 5:57 am local time

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