I am a registered dietitian and Certified Diabetes Educator (CDE) with 8 years of experience working with clients with diabetes, kidney disease, high blood pressure, high cholesterol, gut health concerns, and other chronic diseases.
With a sport nutrition background, I also work with athletes to optimize their nutrition and hydration to achieve their performance goals. I conduct sport nutrition seminars and individual consultations.
My approach is client centered where I focus on building easy habits that stick. I celebrate the small wins and adapt to clients' health priorities.
Sport nutrition services include:
- Virtual 1-on-1 nutrition consultation, adults and youth ages 13-18
- Sport nutrition presentations for athlete groups (adult and youth) and coaches
- Tournament/training camp nutrition planning for individuals or teams
Chronic Disease Educator services include:
- Virtual 1-on-1 nutrition consultation (adults age >18)