About
  • We’re Registered Dietitians who specialize in weight loss for busy professionals at Diet Redefined!

    If you’ve tried diets in the past, struggle to keep weight off, or are confused on how to lose weight because nothing seems to work, then you’ve come to the right place.

    We coach people just like you for weight loss by finding a balanced way of eating that you enjoy, works for your lifestyle,  is healthy (with the occasional treat, of course!) and more importantly, is sustainable for the long run.

    Maybe you’ve noticed that:​

    ● Clothes don’t fit – you have a closet full of untouched clothes and don’t want to buy new ones

    ● You don’t like the way you look in the mirror and avoid photos

    ● You’ve gradually gained weight over the years – and would love to get back to where you were years ago

    ● Joint pain limits your ability to move freely and exercise with ease

    ● Other areas of your life are “put on hold”

    ● You lack the self confidence to express yourself authentically, to your greatest potential

    ● You have fears around your long-term health and being able to be fully present and healthy for your family

    ● You want to set a good example of healthy eating for your kids

    How would your life look differently if you not just lost weight, but learned the tools, habits, and mindsets to keep it off?

    If you’re ready for change, and to take control of your health, let’s connect!

    Click here to claim your Complimentary Session!

    Did you know? Many Extended Health Insurance Benefits and Health Spending Accounts cover Dietitian Weight Loss Services.

    Chat soon,

    Helen Tieu, RD, MAN, CDE

Special Offer
  • Book a free call with me to go over your weight loss goals and how I can help you!

Video
Credentials and Experience

Registered Dietitian – College of Dietitian of British Columbia
Certified Diabetes Educator
Master of Applied Nutrition Degree – University of Guelph
Bachelor of Science in Human Nutritional Sciences – University of Manitoba

Featured in The Best Vancouver as the #1 dietitian in Vancouver.

Service Delivery
Languages
Base City
Get in Touch

Message

Preferred Contact Method

Consent

Location
Follow Us
Closed
Open Hours Today: 8:00 am - 4:00 pm Toggle Hours
  • Monday

    8:00 am - 7:00 pm

  • Tuesday

    8:00 am - 7:00 pm

  • Wednesday

    8:00 am - 7:00 pm

  • Thursday

    8:00 am - 7:00 pm

  • Friday

    8:00 am - 4:00 pm

  • Saturday

    Appointments Only

  • Sunday

    Appointments Only

  • December 12, 2025 4:19 pm local time

Questions?
Reach out.