Tamara Paetsch Verified Listing

Maybe this sounds like you:

You struggle with your relationship with food and body.

You want to eat in tune with your hunger and fullness, without stressing or second guessing yourself.

You have tried to count calories, intermittent fast, eat “healthy”, eat less carbs, exercise more… you name it.

As a former track & field athlete and Registered Dietitian, I have learned in my years of experience and in my own journey that dieting and restricting don’t support physical and mental health.

After overcoming restriction, improving my body image, and learning to listen to my body, I now help others do the same!

As a Certified Intuitive Eating Counselor I am passionate about empowering YOU to feel like you’re in the driver’s seat of your life so that you can live an authentic and healthful life.

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I’m so happy you’re here and excited to get to know you and support you in this journey!