Diabetes
Amy Chow, RD (BC Dietitians Team)
February 4, 2026
Category: Digestive Health
Digestive Health
When to Suspect Endometriosis: 7 Signs You May Have Endometriosis
Endometriosis is a complex, inflammatory condition that affects an estimated 1 in 10 women, yet it often goes undiagnosed for years. Many people are told
Samantha Thompson, Registered Dietitian and Integrative & Functional Nutrition Certified Practitioner
January 15, 2026
Digestive Health
Constipation 101
Having a bowel movement three times a week up to three times a day is within the range of normal stool elimination. Constipation is a
Zahra Tromsness, MHSc, RD, APD, FMN
January 6, 2026
Consumers
Travelling with IBS: A Comprehensive Guide for a Smooth Trip
Traveling is exciting, but it can disrupt your routine, which is crucial for managing IBS. You might be used to cooking your meals, exercising regularly,
Zahra Tromsness, MHSc, RD, APD, FMN
December 30, 2025
Aging
Let’s Get Our Poop in a Group: Simple Constipation Relief Before FODMAPs
Did you know 1 in 4 Canadians report being constipated? And because that number is self-reported, the true rate is likely much higher. Constipation
Chantelle Greentree, RD
January 5, 2026
Consumers
4 Steps to a Healthier Gut
Lately, we have been hearing a lot about how to keep our digestion healthy. A healthy gut helps with many different things other than
Carla Centola
July 14, 2025
Celiac
What’s New (and Must-Know) In The World Of Gluten-Free Living
The gluten-free (GF) diet is not just a trend – it is a medical necessity for people with celiac disease and non-celiac gluten sensitivity.
Amy Chow, RD (BC Dietitians Team)
December 11, 2025
Consumers
Looking for a Dietitian in Kelowna? Intuition Dietitian Corp. Can Help!
If your Google search to book a session with a dietician in Kelowna (actually spelled dietitian with a “t”!) led you here, you’re in the right place.
Joelle Davidson
July 14, 2025
Digestive Health
IBS and Weight: How Your Gut Health Affects the Scale
Many people with Irritable Bowel Syndrome (IBS) find themselves struggling with weight fluctuations, often unsure whether their condition is responsible for their weight gain or
Zahra Tromsness, MHSc, RD, APD, FMN
June 5, 2025
Digestive Health
SIBO vs. IBS: What’s the Difference and Why It Matters
You’ve Googled your symptoms. You have abdominal bloating, pain, diarrhea, constipation—or maybe both—and you think, “I must have IBS.” You visit your doctor, and
Zahra Tromsness, MHSc, RD, APD, FMN
September 23, 2025
Digestive Health
Eat These Helpful Foods For Your Gut Health
Are you struggling to stay focused? Or feeling tired all day long? This could do with the state of your gut. Millions of Canadians
Amy Chow, RD (BC Dietitians Team)
May 19, 2025
Digestive Health
Sheet Pan Magic: Roasted Tofu & Veggie Bowl Recipe
We recently partnered with Oddbunch to produce an Instagram reel in providing tips for meal prepping using their vegetable box. It can be a struggle
Amy Chow, RD (BC Dietitians Team)
March 21, 2025