Consumers
4 Steps to a Healthier Gut
Lately, we have been hearing a lot about how to keep our digestion healthy. A healthy gut helps with many different things other than
Carla Centola
July 14, 2025
Category: Digestive Health
Celiac
What’s New (and Must-Know) In The World Of Gluten-Free Living
The gluten-free (GF) diet is not just a trend – it is a medical necessity for people with celiac disease and non-celiac gluten sensitivity.
Amy Chow, RD (BC Dietitians Team)
July 9, 2025
Consumers
Looking for a Dietitian in Kelowna? Intuition Dietitian Corp. Can Help!
If your Google search to book a session with a dietician in Kelowna (actually spelled dietitian with a “t”!) led you here, you’re in the right place.
Joelle Davidson
July 14, 2025
Digestive Health
IBS and Weight: How Your Gut Health Affects the Scale
Many people with Irritable Bowel Syndrome (IBS) find themselves struggling with weight fluctuations, often unsure whether their condition is responsible for their weight gain or
Zahra Tromsness, RD
June 5, 2025
Digestive Health
SIBO vs. IBS: What’s the Difference and Why It Matters
You’ve Googled your symptoms. You have abdominal bloating, pain, diarrhea, constipation—or maybe both—and you think, “I must have IBS.” You visit your doctor, and
Zahra Tromsness, RD
May 19, 2025
Digestive Health
Eat These Helpful Foods For Your Gut Health
Are you struggling to stay focused? Or feeling tired all day long? This could do with the state of your gut. Millions of Canadians
Amy Chow, RD (BC Dietitians Team)
May 19, 2025
Digestive Health
Sheet Pan Magic: Roasted Tofu & Veggie Bowl Recipe
We recently partnered with Oddbunch to produce an Instagram reel in providing tips for meal prepping using their vegetable box. It can be a struggle
Amy Chow, RD (BC Dietitians Team)
March 21, 2025
Celiac
One-Pot Easy Vegetarian Chili
I was invited to host a cooking class for UBC students in the Student Recovery Community (SRC). The SRC community is an inclusive peer-led space designed to
Amy Chow, RD (BC Dietitians Team)
May 19, 2025
Aging
Intermittent Fasting : Is It Worth the Hype?
Intermittent fasting (IF) has become an increasingly popular diet and is not going away any time soon. People mainly use this diet as a tool
Amy Chow, RD (BC Dietitians Team)
May 28, 2025
Autism
Constipated? How Toilet Training can Actually Help Your Child
Constipation is a common struggle for kids especially during the toilet training period and can contribute to many stressful experiences for both the parents and
Amy Chow, RD (BC Dietitians Team)
May 19, 2025
Autism
How To Best Manage Constipation In Children With Autism
Constipation is a very common complaint in children with developmental, gastrointestinal, immune system and/or neurological conditions. Children with autism spectrum disorder (ASD) are nearly
Tricia Lee, RD
June 19, 2025
Digestive Health
PCOS and IBS: Why Food Sensitivity Tests Are A Waste of Time and Money
PCOS has been called “one of the leading causes of female infertility.” The symptoms of PCOS can be both disruptive and uncomfortable; many women
Letisha Hodges, RD
June 30, 2025