Consumers
Why You Need To Stop Restarting Your DietÂ
If dieting has never worked for you, it’s not because
Caroline Klemens
Category: Intuitive Eating
Consumers
Our Clients Found This Was Their #1 Challenge : Sugar Cravings
Do you struggle with sugar cravings?  We surveyed about
Amy Chow, RD (BC Dietitians Team)
Consumers
Top 10 Nutrition Myths Busted with Science
When it comes to nutrition, myths spread faster than the
Chantelle Greentree, RD
Consumers
Looking for a Dietitian in Kelowna? Intuition Dietitian Corp. Can Help!
If your Google search to book a session with a dietician in
Joelle Davidson
Consumers
5 Signs You’re Turning Intuitive Eating Into Another Diet
Intuitive eating is one of the many frameworks that inform
Emily Lovell
Healthy goals
How You Can Actually Lose Weight Without Another Diet
Many of our clients have tried dieting at some point
Melanie Chapple, RD
How To Build Healthy Habits That Stick
Building healthy habits is one of the most effective ways
Alexandra Haggis
Eating Disorders
Navigating Food and Body Talk During the Holidays
We hope that by working toward a positive relationship with food and caring for yourself, you can make the holidays a time of genuine joy and connection.
Emily Lovell
Healthy goals
Quick & Easy Meals
Learn more about quick and easy meals that can be assembled in 10 minutes or less.
Emily Lovell
Eating Disorders
7 Questions to Consider When Assessing Your Relationship with Food
Give yourself permission to use these questions to get curious
Emily Lovell
Healthy goals
Tired of Feeling Sluggish? Eat Your Way To Lasting Energy
How do you get started on healthy eating? Anyone can
Carla Centola
Consumers
Redefining Resolutions: Crafting Meaningful Goals for a Fulfilling New Year
As the fireworks faded into the night sky, marking the
Amy Chow, RD (BC Dietitians Team)