Healthy goals
How You Can Actually Lose Weight Without Another Diet
Many of our clients have tried dieting at some point
Melanie Chapple, RD
Category: Womens Health
Eating Disorders
Navigating Food and Body Talk During the Holidays
We hope that by working toward a positive relationship with food and caring for yourself, you can make the holidays a time of genuine joy and connection.
Emily Lovell
Diabetes
What Happens Now That You’re Diagnosed With Gestational Diabetes
Gestational diabetes (GDM) is a common diagnosis received during pregnancy.
Adalia Yang
Eating Disorders
7 Questions to Consider When Assessing Your Relationship with Food
Give yourself permission to use these questions to get curious
Emily Lovell
Aging
Diet for Menopause: 4 Important Nutrients You Need
As we journey through our 40s, 50s, and beyond, our
Sandra Turnbull, RD
Digestive Health
PCOS and IBS: Why Food Sensitivity Tests Are A Waste of Time and Money
PCOS has been called “one of the leading causes of
Letisha Hodges, RD
Diabetes
Learn the Different Types of PCOS from a PCOS Dietitian
If you are a woman with Polycystic Ovarian Syndrome (PCOS),
Caroline Spurr
Meal Plans
Amy Chow, RD (BC Dietitians Team)
Perinatal
Cast iron pans – an affordable solution for Iron deficiency anemia?Â
I have worked with many clients who are struggling with
Carla Centola
Consumers
Breastfeeding Basics & Navigating Infant Formulas for New Parents
Breastmilk is the best milk for babies for the first
Amy Chow, RD (BC Dietitians Team)
Consumers
Meet your BC Dietitian Nutritionist – Annie Tsang
Annie Tsang is a registered dietitian based in Burnaby, BC.  Her
Annie Tsang
Consumers
Top 10 Food And Nutrition Trends Experts Are Seeing Now
As we move into 2026, the world of food and
Amy Chow, RD (BC Dietitians Team)