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Courses and Programs

Free Webinar: How to HALT emotional eating

Discover how to HALT stress & emotional in a free 1 hour webinar on Zoom. Find out how you can overcome…

6612

Craving Change Inc. Group Program

Overcome stress, boredom and emotional eating with Craving Change Inc., the #1 Cognitive Behaviour Change…

6612

Weight Loss Program for Busy Professionals

If you’ve tried diets in the past, struggle to keep weight off, or are confused on how to lose weight because…

6620

8 Weeks to Build Muscle Program For Teen Athletes

PROGRAM DESIGNED FOR TEEN ATHLETES AND LED BY ELITE SPORT DIETITIANS Weekly Group Calls On Sport…

6509

Digital Downloads

LOW FODMAP VEGETARIAN PROTEIN LIST

HIGH CALCIUM FOOD LIST

HIGH IRON FOOD LIST