Eating Disorder Resources – BC Canada

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    Bloating and FODMAP Diet

    Lifestyle adjustments such as a low FODMAP diet, supplements, natural remedies, and regular exercise can all help to moderate and prevent bloating. FODMAPs In gut-typical

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    Abdominal pain Cramping Bloating Constipation
    Consumers
    Zahra Tromsness, MHSc, RD, APD, FMN
    Constipation Tool Box For IBS!

    Constipation is a common issue affecting over half of those living with IBS. Lifestyle modifications or changes in diet can improve constipation.  The following dietary

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