Mehak Wadhwa

Hi, I’m Mehak Wadhwa, RD, a Registered Dietitian with a Master’s in Applied Human Nutrition Science and experience in clinical care, primary care, and community wellness. I provide personalized nutrition counseling and meal planning to support weight management, diabetes care, chronic disease management, sports injury recovery, healthy aging, and overall wellness.
Using evidence-based and practical nutrition strategies, I help individuals build sustainable habits that improve health, enhance recovery, and support long-term well-being. My approach combines therapeutic nutrition with holistic, client-centered care tailored to each person’s medical needs, lifestyle, and goals, empowering them to feel stronger, healthier, and more confident in their health journey.