
Sheet Pan Magic: Salmon with Roasted Broccoli
Quick recipe using whole vegetables. Source of omega 3 fats, protein, and antioxidants
Prep Time 5 minutes mins
Cook Time 17 minutes mins
Total Time 22 minutes mins
Course Main Course
Cuisine Mediterranean
Servings 4
Ingredients
Salmon sheet pan ingredients:
- -6-8oz salmon fillet with skin on
- -1 lb broccoli florets
- -4 shallots
- -1 Tbsp olive oil
- -1 Tbsp sesame oil
- -salt and pepper
- -hemp hearts optional
- -lime optional, for decoration
Glaze ingredients:
- -1 Tbsp honey
- -2 Tbsp soy sauce
- -3 Tbsp sesame oil
- -1 Tbsp rice vinegar
- -2 Tbsp ginger grated
Instructions
- 1. Preheat oven to 425 degrees F. In a bowl, whisk 3 tbsp sesame oil with soy sauce, vinegar, honey, ginger, and garlic until smooth. Set glaze aside.
- 2. Place broccoli florets and shallots on a sheet pan lined with aluminum foil. Drizzle with olive oil and remaining 1 tbsp sesame oil. Sprinkle with salt and pepper, and toss well. Roast for 5 minutes.
- 3. While broccoli and shallots roast, pat dry the salmon fillets with a paper towel. Season with salt and pepper.
- 4. After broccoli has roasted 5 minutes, move broccoli to the edges of the pan. Place salmon fillets in the center of the pan. Brush with the glaze. Roast 12 minutes or until done. Garnish with hemp hearts and 1/2 a lime.
Keyword dairy free, grain-free, iron rich, one pan






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